Podcasts
Explore the world of Musical Breathwork through Brooke's engaging podcast appearances. As a sought-after voice in music, breathwork and fascia, Brooke has been invited to share her insights and experiences on a diverse range of podcasts. Below, you'll find a curated list of her appearances where she dives into may topics, offering valuable perspectives and enriching discussions. Each episode showcases her expertise and passion for her field, providing listeners with inspiration and actionable advice. Tune in to discover how Brooke is making a difference through her thoughtful dialogue and expert commentary
The Deep Podcast
With Dan & Elise
Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually understand the extent of its importance and the role it plays in all aspects of our health & wellness.
That is exactly what we get into throughout this conversation as Brooke shares her insights and expertise into the science, structure, and functions of our fascia, as well as why she recommends that we make regular fascial hygiene as common as brushing our teeth.
We also get into the nervous system, the breath, and the interconnectedness of all of them in reducing stress, optimizing our health, slowing down the aging process, and becoming superhuman.
Brooke is a multifaceted professional with a unique journey bridging diverse disciplines. Beginning her training in classical singing at the age of 12, she developed a deep understanding of breath control and physiology—an expertise that later intertwined with her pursuits in athletics and holistic health. After excelling in Division 1 college golf tournaments, she confronted the challenges of managing adrenaline and performance anxiety, which ultimately redirected her focus towards natural health and wellness.
In 2016, Brooke co-founded a groundbreaking Health Center in Delray Beach, blending her passions for natural medicine and education. Here, she pioneered breathwork techniques, drawing parallels between breathing patterns, brain waves, fascia, and the nervous system—a revelation stemming from her diverse interests as a beekeeper, musician, painter, and gardener.
Her journey led to a profound thesis: the intricate interplay between breath, fascia, and nervous system function. This discovery fuels her mission to empower individuals worldwide with practical tools to manage stress and optimize well-being. Driven by her belief in early education, she strives to integrate this knowledge into mainstream wellness practices, ensuring future generations can harness these insights from an early age.
If you’d like to connect with Dan & Elise you can visit their website
https://www.livingthedeeplife.com/
Or find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
The Psychedelic Mom Podcast
With Michaela Carlin
Ep. 79 | The Brain-Breath-Fascia Connection: Activate Your Self-Healing Power with Brooke McPoyle
Dear Friends,
Please join me for an inspiring and powerfully practical conversation with Brooke McPoyle as we explore the intersection of breath, fascia, electromagnetism and health. With a rich background that spans opera singing to Division I golfing and a deep dive into breath science and physiology, Brooke passionately shares about the profound implications of breath and fascial work on physical health, mental clarity and emotional resilience.
Brooke critiques common misconceptions in the breathwork community, especially one-size-fits-all practices that can exacerbate the stress response. Advocating for a more nuanced approach, she explains how specific practice of breathing, grounding and facial compression can significantly enhance nervous system function and mobility, radically upleveling our total wellbeing.
Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.
She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.
Enjoy watching me bravely trying to be a good student of the live practices Brooke offers :-) … and try them for yourself!
The Quantum Roundtable
With Lauren Bradley and Kelley Erickson
Breathing Life: Unveiling the Secrets of Fascia and Nervous System Regulation with Brooke McPoyle
In this engaging episode, we explore the innovative approach to health and wellness pioneered by Brooke McPoyle, the founder of Musical Breathwork. Drawing from her diverse background as a classically trained singer, division one golfer, and beekeeper, Brooke offers a unique perspective on human health through the lens of the fascia. Inspired by the intricate interplay between breath rhythm and the Nervous System, Brooke has developed a comprehensive thesis elucidating the connections between brain waves, breath, fascia, and overall well-being. She passionately shares insights on identifying stressors and utilizing patterns to optimize physical performance and enhance overall health. As a special treat, Brooke concludes the episode with a guided breathing exercise aimed at fostering awareness of the muscles involved in breathing. Join us for this enlightening conversation with Brooke McPoyle as we delve into the transformative power of Musical Breathwork.
Links
Self Expansion Podcast
With Ra of Earth
Fascial Hygiene and Regulating Nervous System with Brooke from Musical Breathwork Self Expansion 16
Description:
Brooke, founder of Musical Breathwork, discusses her journey from being a musician and golfer to becoming interested in fascia and breathwork. She explains how she learned about proper breathwork at a young age and how it helped her in golf. Brooke also shares her insights on the relationship between adrenaline and performance in sports, as well as techniques for regulating the nervous system.
She delves into the importance of fascia and its role in the body, emphasizing the need for a holistic approach to fascia release. Brooke highlights the significance of hyaluronic acid and its impact on fascial health. She advocates for maintaining fascial hygiene throughout life to prevent age-related issues. In this part of the conversation,
Brooke discusses the importance of starting from the ground up when it comes to healing and optimizing the body. She emphasizes the role of the feet and how tension in the lateral band can affect the neck and shoulders.
Brooke also talks about the importance of taking care of the fascia and offers her Deep Fascia Reset course as a way to do so. She mentions the need for a shift in mindset and the normalization of fascia care, comparing it to the adoption of regular teeth brushing. The conversation also touches on the history of how our understanding of the body has evolved and the potential for future advancements in fascia care. In this conversation,
Brooke discusses the importance of fascia and breath in optimizing the body's electromagnetic field. She explains that the body is like a radio tower, emitting and receiving signals, and that by improving fascia health and breath control, we can enhance our ability to perceive and interact with the world around us. Brooke also explores the concept of glial cells and their potential role in the body's magnetic nature. She touches on electroculture, the practice of using electrical currents to enhance plant growth, and highlights the interconnectedness of all living beings.
Brooke shares her upcoming deep fascia release course, which aims to help individuals optimize their fascia health and improve their overall well-being.
Links
Adventures for Connection Podcast
With Tanja Powell
Breathe IS Life!
Join Tanja with her special guest Brooke from Musical Breathwork.
The interconnectedness of stress, pleasure, and the nervous system is profound. Indeed, our breathing rhythm plays a crucial role in regulating mental health. The ancient Taoist masters recognized the flow of chi, or life energy, as essential to the harmony between body, mind, and spirit. This chi, or breath of the universe, is the glue that binds our inner and outer worlds.
When we breathe deeply and rhythmically, we influence the autonomic nervous system, which controls automatic bodily functions. This regulation can lead to a balanced state where blood vessels relax, digestive processes improve, and hormonal balance is achieved. Essentially, deep and balanced breathing can enhance overall physiological and psychological health.
www.musicalbreathwork.com
adventuresforconnection.com
Musical Breathwork on Instagram
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